The winter months bring colder shorter days, a sense of dread, and dry skin. Fortunately, massage is a way to get rid of those blues, and dry skin. Don't overlook the benefits of massage during these winter months, it just might be what is needed to get you to the spring.
Massage reduces dry, flaky skin. With a regular regiment of massages, the therapy promotes your skin's production of collagen, adding the benefits of moisturizing the skin and elasticity.
A massage therapist will use oils or creams, such as jojoba oils, CBD cream, coconut oil and aloe to name a few, this will help keep your skin soft, supple, and more importantly hydrated.
Massage is known for improving circulation, reducing the effects of feeling cold. Additionally, massage improves mental health by releasing endorphins and serotonin. These two chemicals help your body with increased feelings of happiness, reduced stress, anxiety, and depression.
Lastly, massage helps with boosting the immune system which is a good thing.
As we know "everybody" is deferent and will react differently to massage, but the benefits are worth it.